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      <title>New Facebook page sure to attract thousands</title>
      <description><![CDATA[<p>Demonstrating my mastery of displacement activity, I've created a Facebook page for the Brecon Fans Race Weekend <a href="http://www.facebook.com/BreconFansRaceWeekend">http://www.facebook.com/BreconFansRaceWeekend</a></p>
<p>and embedded a panel for it into the home page of this site. I expect a turnout of at least 5000 after this sophisticated marketing campaign.</p>
<p>Please all "like" it a lot, then go for a run in the hills...</p><br /><a href='https://www.breconfans.org.uk/new-facebook-page-sure-to-attract-thousands'>Crispin</a>&nbsp;&nbsp;<a href='https://www.breconfans.org.uk/new-facebook-page-sure-to-attract-thousands'>...</a>]]></description>
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      <pubDate>Sun, 15 Apr 2012 07:25:00 GMT</pubDate>
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      <title>Tying red tape</title>
      <description><![CDATA[<p>
	We've left it a bit late this year, but we've finally&nbsp;sent off the insurance permit forms to the <a href="http://www.wfra.me.uk/" target="_blank" title="Open the WFRA web site in a new window">WFRA (Welsh Fell Runners Association)</a>, and letters to the National Trust and landowner. Later this weekend we'll do an email blast to previous competitors and running clubs, with the<a href="https://www.breconfans.org.uk/Data/Sites/1/userfiles/breconfansposter11.pdf" target="_blank"> race poster</a>.</p>
<p>
	Naomi has secured sponsorship from <a href="http://community.cotswoldoutdoor.com/stores/brecon/" target="_blank" title="Open the Cotswold Brecon Store web site in a new window">Cotswold in Brecon&nbsp;</a>which is great news.</p>
<p>
	Still on the "to do" list for June:</p>
<ul>
	<li>
		Putting posters up around town, and at Dering Lines barracks</li>
	<li>
		Arrangements&nbsp;with St Mary's Bakery and Breconshire Brewery</li>
	<li>
		Recruiting marshals and photographers</li>
	<li>
		Write to the Brecon Mountain Rescue</li>
</ul>
<p>
	And probably loads of other things I've forgotten!</p>
<br /><a href='https://www.breconfans.org.uk/cutting-red-tape.aspx'>Crispin</a>&nbsp;&nbsp;<a href='https://www.breconfans.org.uk/cutting-red-tape.aspx'>...</a>]]></description>
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      <pubDate>Sat, 18 Jun 2011 08:30:00 GMT</pubDate>
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      <title>Offa's Orror &amp; fly posting</title>
      <description><![CDATA[<p>
	Nipped down to Tintern Abbey for the Offa’s Orror race this morning; 20Km with 1600 ft of ascent (nice mix of units there, taken from the race web site). This web site is sticking with shillings and quarts.</p>
<p>
	I took Lois with me and she put fliers for the Brecon Fans races on all parked cars in the area, some of which may have belonged to runners.</p>
<p>
	Last time I did this race, in 2007, Mynydd Du took team prize with 2nd (Martin Shaw), 3rd (me) and 4th (Dave Finn), but this year most members donned the colours of their road/XC clubs. And while I ran 1:25 in 2007, this year I was pretty pleased with 1:28 (old age and injury taking their toll). But talking of old age, this did not stop Martin Cox (V40) winning easily overall. Rob Gordon was 3rd in about 1:23.</p>
<p>
	In the ladies race, Emma ran well to take 2nd, behind some scrawny lass from Cornwall with an impressive 6 pack.</p>
<p>
	I made all the ladies swoon at the finish, partly with my devastated looks, but mainly with my bleeding nipples…</p>
<p>
	<a href="http://www.breconfans.org.uk/Data/Sites/1/Windows-Live-Writer/3886538e23e0_112C8/image_2.png"><img alt="Crispin's bloody nips" border="0" height="240" src="http://www.breconfans.org.uk/Data/Sites/1/Windows-Live-Writer/3886538e23e0_112C8/image_thumb.png" style="margin: 2px 0px; border: 0px currentColor; padding-top: 0px; padding-right: 0px; padding-left: 0px; display: inline; background-image: none;" title="Crispin's bloody nips" width="260" /></a></p>
<p>
	Results are likely to appear on the <a href="http://www.chepstowharriers.org.uk/offa.htm" target="_blank" title="http://www.chepstowharriers.org.uk/offa.htm">Chepstow web site race page</a>&nbsp; in due course.</p>
<img src='http://maps.googleapis.com/maps/api/staticmap?center=Tintern+Abbey&amp;zoom=14&amp;size=500x300&amp;maptype=hybrid&amp;key=ABQIAAAAHzjCFdNqoDaAfiHvEnEvexQ5Nt8g0wX7e4tex5P3RhGM3r5WwxSGUOoqEXgUKNQEOYTC8VPQzFkvog&amp;sensor=false' /><br /><a href='https://www.breconfans.org.uk/offas-orror-fly-posting.aspx'>Crispin</a>&nbsp;&nbsp;<a href='https://www.breconfans.org.uk/offas-orror-fly-posting.aspx'>...</a>]]></description>
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      <pubDate>Sun, 17 Apr 2011 18:46:00 GMT</pubDate>
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